Curious about the calories in a slice of Domino's cheese pizza?
A single slice of Domino's cheese pizza contains approximately 350 calories. This value can vary slightly depending on the size and thickness of the slice, as well as any additional toppings or crust options chosen.
Knowing the calorie content of your food is important for maintaining a healthy diet and making informed choices about what you eat. If you're watching your weight or trying to lose weight, it's important to factor in the calories from pizza and other foods you consume throughout the day.
In addition to calories, a slice of Domino's cheese pizza also contains:
- 15 grams of fat
- 40 grams of carbohydrates
- 15 grams of protein
If you're looking for a lower-calorie option, Domino's offers a Thin Crust Cheese Pizza that has only 250 calories per slice. You can also reduce the calorie content of your pizza by choosing whole-wheat crust and/or opting for fewer toppings.
Domino's Cheese Pizza Slice Calories
When it comes to pizza, Domino's is one of the most popular chains in the world. Their cheese pizza is a classic menu item, but how many calories are in a slice? Here are 8 key aspects to consider:
- Calorie count: A single slice of Domino's cheese pizza contains approximately 350 calories.
- Crust options: Domino's offers a variety of crust options, including Hand Tossed, Thin Crust, and Brooklyn Style. The calorie content of each slice will vary depending on the crust you choose.
- Size: The calorie content of a slice of Domino's cheese pizza will also vary depending on the size of the pizza. A slice from a large pizza will have more calories than a slice from a small pizza.
- Toppings: The calorie content of a slice of Domino's cheese pizza will also vary depending on the toppings you choose. Toppings such as pepperoni, sausage, and bacon will add additional calories to your slice.
- Nutritional value: In addition to calories, a slice of Domino's cheese pizza also contains carbohydrates, protein, and fat. The specific nutritional value of your slice will vary depending on the crust and toppings you choose.
- Health considerations: If you are watching your weight or have other health concerns, it is important to factor in the calorie content of Domino's cheese pizza when making your dining decisions.
- Portion control: One way to reduce the calorie content of your Domino's cheese pizza is to practice portion control. Eat one or two slices instead of three or four, and you will save yourself a significant number of calories.
- Healthy choices: If you are looking for a healthier option, Domino's offers a number of lighter fare options, such as their Thin Crust Pizza and their Veggie Pizza.
Overall, the calorie content of a slice of Domino's cheese pizza will vary depending on a number of factors, including the crust, size, toppings, and your individual nutritional needs. It is important to consider all of these factors when making your dining decisions.
Calorie count
The calorie count of a single slice of Domino's cheese pizza is a crucial piece of information for anyone who is concerned about their weight or overall health. Knowing how many calories are in a slice of pizza can help you make informed decisions about what to eat and how much to eat. For example, if you are trying to lose weight, you may want to limit your intake of high-calorie foods like pizza. On the other hand, if you are trying to gain weight, you may want to include more high-calorie foods in your diet.
- Calorie content and weight management: The calorie content of a single slice of Domino's cheese pizza can vary depending on the size of the slice, the type of crust, and the toppings. However, a typical slice of cheese pizza contains around 350 calories. This means that if you eat two slices of pizza, you will be consuming around 700 calories. If you are trying to lose weight, it is important to be aware of the calorie content of the foods you are eating and to make sure that you are not consuming more calories than you are burning.
- Calorie content and nutrient density: In addition to the calorie content, it is also important to consider the nutrient density of the foods you are eating. Nutrient-dense foods are foods that are packed with nutrients, such as vitamins, minerals, and fiber. Pizza is not a particularly nutrient-dense food, as it is high in calories and fat and low in nutrients. However, you can make your pizza more nutrient-dense by adding toppings such as vegetables and lean protein.
- Calorie content and portion size: It is also important to be aware of the portion size of the foods you are eating. A single slice of Domino's cheese pizza is a relatively large portion, and it is easy to overeat when you are eating pizza. If you are trying to lose weight or maintain a healthy weight, it is important to be mindful of your portion sizes and to avoid overeating.
- Calorie content and personal preferences: Ultimately, the decision of how many slices of Domino's cheese pizza to eat is a personal one. There is no right or wrong answer, and the best way to determine how much pizza to eat is to listen to your body and to eat until you are satisfied. However, it is important to be aware of the calorie content of pizza and to make sure that you are not consuming more calories than you are burning.
By understanding the calorie content of a single slice of Domino's cheese pizza, you can make informed decisions about what to eat and how much to eat. This information can help you maintain a healthy weight and achieve your overall health goals.
Crust options
The crust is an important part of any pizza, and it can have a significant impact on the overall calorie content of the slice. Domino's offers three main types of crust: Hand Tossed, Thin Crust, and Brooklyn Style. Each type of crust has its own unique flavor and texture, and it can be paired with any of Domino's toppings to create a customized pizza.
- Hand Tossed Crust: The Hand Tossed Crust is Domino's most popular crust. It is made with a fresh dough that is hand-tossed and then baked to perfection. The Hand Tossed Crust is known for its soft and chewy texture, and it is a good choice for those who want a classic pizza experience.
- Thin Crust: The Thin Crust is a great option for those who are looking for a lower-calorie pizza. It is made with a thin and crispy dough that is baked to perfection. The Thin Crust is a good choice for those who want a pizza that is both flavorful and satisfying.
- Brooklyn Style: The Brooklyn Style Crust is a thick and chewy crust that is made with a special blend of flours. The Brooklyn Style Crust is a good choice for those who want a pizza that is hearty and filling.
The calorie content of a slice of Domino's cheese pizza will vary depending on the type of crust you choose. A slice of Hand Tossed Cheese Pizza contains 350 calories, a slice of Thin Crust Cheese Pizza contains 250 calories, and a slice of Brooklyn Style Cheese Pizza contains 400 calories.
When choosing a crust, it is important to consider your own personal preferences and dietary needs. If you are looking for a lower-calorie option, the Thin Crust is a good choice. If you are looking for a more traditional pizza experience, the Hand Tossed Crust is a good choice. And if you are looking for a hearty and filling pizza, the Brooklyn Style Crust is a good choice.
Size
The size of the pizza is an important factor to consider when calculating the calorie content of a slice of Domino's cheese pizza. A slice from a large pizza will have more calories than a slice from a small pizza, simply because there is more food. For example, a slice from a large 14-inch cheese pizza contains 350 calories, while a slice from a small 10-inch cheese pizza contains only 250 calories.
It is important to be aware of the calorie content of different sizes of pizza so that you can make informed choices about what to eat. If you are trying to lose weight or maintain a healthy weight, you may want to choose a smaller size pizza or eat fewer slices. You can also reduce the calorie content of your pizza by choosing whole-wheat crust and/or opting for fewer toppings.
Here is a table summarizing the calorie content of different sizes of Domino's cheese pizza:
| Size | Calories per slice ||---|---|| Small (10 inches) | 250 || Medium (12 inches) | 300 || Large (14 inches) | 350 || Extra Large (16 inches) | 400 |As you can see, the calorie content of a slice of Domino's cheese pizza increases as the size of the pizza increases. Therefore, it is important to consider the size of the pizza when making your dining decisions.Toppings
The calorie content of a slice of Domino's cheese pizza can vary significantly depending on the toppings you choose. Toppings such as pepperoni, sausage, and bacon are all high in calories and fat, and they can add a significant number of calories to your slice. For example, a single slice of Domino's cheese pizza with pepperoni contains 400 calories, while a slice of cheese pizza with sausage contains 450 calories, and a slice of cheese pizza with bacon contains 500 calories.
If you are watching your weight or trying to eat a healthier diet, it is important to be aware of the calorie content of the toppings you choose for your pizza. You can reduce the calorie content of your pizza by choosing toppings that are lower in calories and fat, such as vegetables or lean protein.
Here are some tips for choosing lower-calorie toppings for your Domino's cheese pizza:
- Choose vegetables such as onions, peppers, mushrooms, or spinach.
- Choose lean protein toppings such as grilled chicken, shrimp, or tofu.
- Avoid high-calorie toppings such as pepperoni, sausage, bacon, or extra cheese.
By following these tips, you can reduce the calorie content of your Domino's cheese pizza and enjoy a delicious and satisfying meal without overdoing it on calories.
Nutritional value
In addition to calories, a slice of Domino's cheese pizza also contains carbohydrates, protein, and fat. The specific nutritional value of your slice will vary depending on the crust and toppings you choose. However, a typical slice of cheese pizza contains the following nutrients:
- Calories: 350
- Carbohydrates: 40 grams
- Protein: 15 grams
- Fat: 15 grams
The carbohydrates in a slice of Domino's cheese pizza come from the flour in the crust and the sugars in the sauce. The protein in a slice of Domino's cheese pizza comes from the cheese and the toppings. The fat in a slice of Domino's cheese pizza comes from the cheese, the toppings, and the oil in the crust.
The nutritional value of a slice of Domino's cheese pizza can vary significantly depending on the crust and toppings you choose. For example, a slice of Thin Crust Cheese Pizza contains fewer calories and carbohydrates than a slice of Hand Tossed Cheese Pizza. A slice of cheese pizza with pepperoni contains more calories and fat than a slice of cheese pizza with vegetables.
When choosing a slice of Domino's cheese pizza, it is important to consider your own personal nutritional needs and preferences. If you are trying to lose weight or maintain a healthy weight, you may want to choose a slice of pizza with fewer calories and carbohydrates. If you are looking for a more satisfying meal, you may want to choose a slice of pizza with more protein and fat.
Health considerations
Domino's cheese pizza is a popular food item, but it is important to be aware of the calorie content before making a decision about whether or not to eat it. A single slice of Domino's cheese pizza contains approximately 350 calories, which can be a significant portion of your daily calorie intake. If you are watching your weight or have other health concerns, it is important to factor in the calorie content of Domino's cheese pizza when making your dining decisions.
- Calorie content: The calorie content of Domino's cheese pizza can vary depending on the size of the slice, the type of crust, and the toppings. However, a typical slice of cheese pizza contains around 350 calories. This means that if you eat two slices of pizza, you will be consuming around 700 calories.
- Weight management: If you are trying to lose weight, it is important to be aware of the calorie content of the foods you are eating. Eating too many calories can lead to weight gain. Therefore, it is important to factor in the calorie content of Domino's cheese pizza when making your dining decisions.
- Health concerns: If you have other health concerns, such as diabetes or heart disease, it is important to talk to your doctor about whether or not Domino's cheese pizza is a good choice for you. Your doctor can help you determine how to fit Domino's cheese pizza into your diet in a healthy way.
Overall, it is important to be aware of the calorie content of Domino's cheese pizza before making a decision about whether or not to eat it. If you are watching your weight or have other health concerns, it is important to talk to your doctor about whether or not Domino's cheese pizza is a good choice for you.
Portion control
Portion control is an important aspect of maintaining a healthy diet. It involves eating the right amount of food to meet your individual calorie needs and avoid overeating. When it comes to Domino's cheese pizza, it is easy to overeat, as the slices are large and the pizza is very flavorful. However, by practicing portion control, you can enjoy Domino's cheese pizza without overdoing it on calories.
- Calorie savings: By eating one or two slices of Domino's cheese pizza instead of three or four, you can save yourself a significant number of calories. A single slice of Domino's cheese pizza contains approximately 350 calories. Therefore, if you eat two slices, you will consume around 700 calories. However, if you eat four slices, you will consume around 1,400 calories. This is a significant difference, especially if you are trying to lose weight or maintain a healthy weight.
- Hunger satisfaction: Eating one or two slices of Domino's cheese pizza is usually enough to satisfy your hunger. The pizza is filling and flavorful, and it will leave you feeling satisfied without overeating.
- Health benefits: Practicing portion control can have a number of health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases such as heart disease and stroke.
Overall, portion control is an important aspect of maintaining a healthy diet. By practicing portion control, you can enjoy Domino's cheese pizza without overdoing it on calories.
Healthy choices
Domino's is known for its delicious and indulgent pizzas, but it also offers a range of healthier options for those who are watching their calorie intake or simply looking for a lighter meal. These options include the Thin Crust Pizza, which has a thinner and crispier crust than the traditional Domino's pizza, and the Veggie Pizza, which is loaded with fresh vegetables and lean protein.
- Calorie savings: The Thin Crust Pizza and Veggie Pizza both have fewer calories than the traditional Domino's cheese pizza. A slice of Thin Crust Cheese Pizza contains approximately 250 calories, while a slice of Veggie Pizza contains approximately 280 calories. This is significantly less than the 350 calories in a slice of traditional cheese pizza.
- Fat content: The Thin Crust Pizza and Veggie Pizza also have less fat than the traditional Domino's cheese pizza. A slice of Thin Crust Cheese Pizza contains approximately 10 grams of fat, while a slice of Veggie Pizza contains approximately 12 grams of fat. This is compared to the 15 grams of fat in a slice of traditional cheese pizza.
- Sodium content: The Thin Crust Pizza and Veggie Pizza also have less sodium than the traditional Domino's cheese pizza. A slice of Thin Crust Cheese Pizza contains approximately 500 milligrams of sodium, while a slice of Veggie Pizza contains approximately 550 milligrams of sodium. This is compared to the 650 milligrams of sodium in a slice of traditional cheese pizza.
- Nutrient content: The Veggie Pizza is a good source of vitamins and minerals, thanks to the fresh vegetables and lean protein that it contains. These nutrients are important for overall health and well-being.
Overall, the Thin Crust Pizza and Veggie Pizza are both healthier options than the traditional Domino's cheese pizza. They are lower in calories, fat, and sodium, and they offer more nutrients. If you are looking for a healthier option the next time you order pizza from Domino's, consider trying one of these lighter fare options.
FAQs About Domino's Cheese Pizza Slice Calories
Domino's cheese pizza is a popular menu item, but many people are curious about the calorie content of a single slice. Here are six frequently asked questions about Domino's cheese pizza slice calories:
Question 1: How many calories are in a slice of Domino's cheese pizza?
A single slice of Domino's cheese pizza contains approximately 350 calories. This value can vary slightly depending on the size and thickness of the slice, as well as any additional toppings or crust options chosen.
Question 2: What is the calorie content of different sizes of Domino's cheese pizza?
The calorie content of a slice of Domino's cheese pizza varies depending on the size of the pizza. A slice from a large 14-inch cheese pizza contains 350 calories, while a slice from a small 10-inch cheese pizza contains only 250 calories.
Question 3: How can I reduce the calorie content of my Domino's cheese pizza?
There are several ways to reduce the calorie content of your Domino's cheese pizza. You can choose a smaller size pizza, opt for thin crust instead of hand-tossed crust, and choose low-calorie toppings such as vegetables instead of pepperoni or sausage.
Question 4: What are some healthier topping options for Domino's cheese pizza?
There are many healthy topping options available for Domino's cheese pizza. Some good choices include vegetables such as onions, peppers, mushrooms, and spinach, and lean protein toppings such as grilled chicken, shrimp, or tofu.
Question 5: Is Domino's cheese pizza a good choice for people with dietary restrictions?
Domino's cheese pizza may not be a good choice for people with certain dietary restrictions. For example, people with gluten intolerance or celiac disease should avoid Domino's cheese pizza because it contains wheat flour.
Question 6: Where can I find more information about Domino's cheese pizza slice calories?
You can find more information about Domino's cheese pizza slice calories on the Domino's website or by contacting Domino's customer service.
Summary:
The calorie content of a slice of Domino's cheese pizza can vary depending on the size of the pizza, the type of crust, and the toppings. However, a typical slice of cheese pizza contains around 350 calories. There are several ways to reduce the calorie content of your Domino's cheese pizza, such as choosing a smaller size pizza, opting for thin crust instead of hand-tossed crust, and choosing low-calorie toppings. Domino's cheese pizza may not be a good choice for people with certain dietary restrictions, such as gluten intolerance or celiac disease.
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For more information on Domino's cheese pizza slice calories, please refer to the following resources:
- Domino's Nutrition Information
- Domino's Customer Service
Conclusion
In conclusion, "dominos cheese pizza slice calories" is an important consideration for those watching their weight or managing their overall health. The calorie content of a slice of Domino's cheese pizza can vary depending on the size of the pizza, the type of crust, and the toppings. However, a typical slice of cheese pizza contains around 350 calories. There are several ways to reduce the calorie content of your Domino's cheese pizza, such as choosing a smaller size pizza, opting for thin crust instead of hand-tossed crust, and choosing low-calorie toppings.
It is also important to consider your individual nutritional needs and preferences when choosing a slice of Domino's cheese pizza. If you are trying to lose weight or maintain a healthy weight, you may want to choose a slice of pizza with fewer calories and carbohydrates. If you are looking for a more satisfying meal, you may want to choose a slice of pizza with more protein and fat. Ultimately, the best way to determine how many slices of Domino's cheese pizza to eat is to listen to your body and eat until you are satisfied.